The Deep Sea Conservation Coalition
(DSCC) welcomes the agreement adopted by the North-East Atlantic Fisheries
Commission (NEAFC) today to protect deep-sea corals and other sensitive
ecosystems from high seas bottom fisheries in the Northeast Atlantic.
FYI - Recipes
Salmon Salad with Ponzu Dressing
3 cups mixed salad
greens
3 cups baby greens
1/2 cup diced tomato
1/3 cup diced red onion
6-ounce salmon filet,
broiled or grilled
Tomato wedges, cucumber
slices and lemon slices
1/3 cup Ponzu Dressing
(recipe follows)
Arrange ingredients on
platter in order listed, garnishing with tomato, cucumber and lemon. Serve with
Ponzu Dressing. Serves 4. Approximate nutritional analysis, per serving (with
dressing): 150 calories, 6 g total fat, 1 g saturated fat, 25 mg cholesterol,
400 mg sodium, 11 g carbohydrate, 3 g fiber, 6 g sugar, 12 g protein
Ponzu Dressing
1 cup mirin (Japanese sweet wine)
1/2 cup sweet sherry
3 tablespoons shredded nori
1/2 cup soy sauce
1/4 cup lemon juice
2 teaspoons red pepper flakes
In saucepan, heat mirin and sherry on medium heat 4 minutes. Add remaining
ingredients and continue cooking 1 more minute. Cool. Makes about 2 cups.
Approximate nutritional analysis, per 2-tablespoon serving: 50 calories, no fat
or cholesterol, 550 mg sodium, 7 g carbohydrate, no fiber, 5 g sugar, 1 g
protein
Cherry-glazed barbecue salmon with creamy horseradish
sauce
6 ounces cherry juice
concentrate
1/4 cup firmly packed
brown sugar
1/4 cup ketchup
1 tablespoon cider vinegar
1 teaspoon dried thyme,
crumbled
1/8 teaspoon hot pepper
sauce
3 to 4 pounds salmon
Vegetable
oil
PREPARATION: In a small,
heavy saucepan, combine cherry juice concentrate, brown sugar, ketchup, cider
vinegar, dried thyme and hot pepper sauce. Stir over medium heat until sugar
dissolves. Prepare barbecue on medium-high heat. Brush fish with oil. Season generously with
salt and pepper. Brush with glaze, and grill until the fish is medium done. Brush the salmon frequently with glaze
during the cooking process. Serve salmon with creamy horseradish sauce (see
recipe). Makes 6 to 8 servings. Nutrition information per serving of salmon
only: 490 calories, 22 grams fat, 49 grams protein, 22 grams carbohydrate, 0
fiber, 141 milligrams cholesterol, 230 milligrams sodium. Nutrition information per serving of salmon
and sauce: 734 calories, 47 grams fat, 51 grams protein, 26 grams carbohydrate,
1 gram fiber, 175 milligrams cholesterol, 582 milligrams sodium.